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Mushroom and Roasted Red Pepper Tortilla Recipe

Mushroom and Roasted Red Pepper Tortilla Recipe

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Mushroom and Roasted Red Pepper Tortilla

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Ingredients

Count

Nutrition

535

Calories

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Ingredients:

Serving

1/2 cup extra-virgin olive oil
1 lb russet potatoes, peeled , cut into 3/4-inch pieces
1 medium onion, chopped
4 oz mushrooms, chopped
1/4 cup chopped drained roasted red peppers from jar
8 large eggs, beaten to blend
1/2 tsp salt
1/4 tsp ground black pepper

Directions:

Heat 1/4 cup oil in large ovenproof skillet over medium heat. Add potatoes; simmer in oil 3 minutes. Add onion; sauté until potatoes and onion are almost soft, about 5 minutes. Add mushrooms; sauté until vegetables are soft, about 7 minutes. Add red peppers; sauté 4 minutes. Using slotted spoon, transfer vegetables to large bowl. Cool slightly. Wipe out skillet.
Preheat broiler. Stir eggs, 1/2 teaspoon salt, and 1/4 teaspoon pepper into vegetables. Heat 1/4 cup oil in same skillet over medium-high heat. Add egg mixture; cook without stirring until just beginning to brown on bottom, about 3 minutes. Cover skillet; cook until eggs are cooked through, about 3 minutes. Uncover and broil until top is brown, about 3 minutes.
Slide spatula around edges and under tortilla to loosen. Slide tortilla onto large plate. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.42 Kcal (2242 kJ)
Calories from fat	356.21 Kcal
		% Daily Value*
Total Fat	39.58g	61%
Cholesterol	372mg	124%
Sodium	452.88mg	19%
Potassium	907.29mg	19%
Total Carbs	28.82g	10%
Sugars	3.25g	13%
Dietary Fiber	3.28g	13%
Protein	17.54g	35%
Vitamin C	26.1mg	43%
Iron	7.1mg	40%
Calcium	85mg	8%

Amount Per 100 g
Calories	170.25 Kcal (713 kJ)
Calories from fat	113.27 Kcal
		% Daily Value*
Total Fat	12.59g	61%
Cholesterol	118.29mg	124%
Sodium	144.01mg	19%
Potassium	288.5mg	19%
Total Carbs	9.16g	10%
Sugars	1.03g	13%
Dietary Fiber	1.04g	13%
Protein	5.58g	35%
Vitamin C	8.3mg	43%
Iron	2.3mg	40%
Calcium	27mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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