Mushroom and Fennel Salad Recipe

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Mushroom and Fennel Salad
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Ingredients:

Directions:

  1. Shake oil, vinegar, salt, dill weed and garlic in covered container.
  2. Pour over fennel, mushrooms and green onions; toss until evenly coated.
  3. Cover and refrigerate at least 2 hours.
  4. Serve on lettuce leaves.
  5. Sprinkle with freshly ground pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.03 Kcal (431 kJ)
Calories from fat 84.03 Kcal
% Daily Value*
Total Fat 9.34g 14%
Sodium 211.82mg 9%
Potassium 251.67mg 5%
Total Carbs 3.68g 1%
Sugars 0.91g 4%
Dietary Fiber 1.33g 5%
Protein 1.52g 3%
Vitamin C 5mg 8%
Iron 0.7mg 4%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 120.4 Kcal (504 kJ)
Calories from fat 98.19 Kcal
% Daily Value*
Total Fat 10.91g 14%
Sodium 247.53mg 9%
Potassium 294.1mg 5%
Total Carbs 4.3g 1%
Sugars 1.07g 4%
Dietary Fiber 1.55g 5%
Protein 1.77g 3%
Vitamin C 5.8mg 8%
Iron 0.9mg 4%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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