Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place pork chops in a 9x13 inch baking dish. In a medium bowl combine the soup, onion and water. Mix well and pour mixture over pork chops. Cover dish with aluminum foil and bake in the preheated oven for 45 minutes. Remove cover and bake for another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.6 Kcal (70 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 50.87mg | 2% | |
| Potassium | 44.69mg | 1% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 22.35 Kcal (94 kJ) | ||
| Calories from fat | 4.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 68.48mg | 2% | |
| Potassium | 60.15mg | 1% | |
| Total Carbs | 4g | 1% | |
| Sugars | 1.48g | 4% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 2.6mg | 3% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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