Pork Scratchings - Pork Rinds Recipe

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Pork Scratchings - Pork Rinds
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Calories
Minutes

Ingredients:

  • west indian all purpose seasoning

Directions:

  1. Get your self some pork skin. Most butchers have it as an excess product, so it's cheap or free if you know them.
  2. Trim off excess fat (if you want to) cut into manageable sized pieces 1 to 3 pieces.
  3. Season with salt, black pepper, paprika, (all purpose seasoning optional).
  4. Put skins in fridge min 24 hrs pref 48-72 hrs.
  5. Remove from fridge. Dry the pork skin the salt will have help some of the water leach out. Grind a little more salt on both sides of the skin.
  6. Deep fry the skins until crispy or done to your taste.
  7. Don't tell my doctor
  8. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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