Mush Pudding Recipe

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Mush Pudding
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Ingredients:

Directions:

  1. Pour boiling water into top of a double boiler; stir in cornmeal, water, and salt. Cook over boiling water, stirring occasionally, 2 to 3 minutes; cool.
  2. Stir cornmeal mixture into eggs in a large bowl. Add remaining ingredients; mix well.
  3. Pour mixture into a well - greased 13- x 9- x 2-inch baking pan. Bake, uncovered, at 250° for 2 hours and 15 minutes. Serve warm with lemon sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.86 Kcal (678 kJ)
Calories from fat 30.53 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 65.81mg 22%
Sodium 186.28mg 8%
Potassium 93.33mg 2%
Total Carbs 30.07g 10%
Sugars 23.66g 95%
Dietary Fiber 0.53g 2%
Protein 3.69g 7%
Iron 0.6mg 3%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 110.82 Kcal (464 kJ)
Calories from fat 20.91 Kcal
% Daily Value*
Total Fat 2.32g 5%
Cholesterol 45.06mg 22%
Sodium 127.54mg 8%
Potassium 63.9mg 2%
Total Carbs 20.59g 10%
Sugars 16.2g 95%
Dietary Fiber 0.37g 2%
Protein 2.53g 7%
Iron 0.4mg 3%
Calcium 37.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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