Directions:
- Place cereal in a food proccessor and grind til pecans are chopped fine.
- Place ingredients in bread machine in the order that is suggested by the manufacturer.
- Select basic setting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.57 Kcal (3281 kJ) | ||
| Calories from fat | 221.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.65g | 38% | |
|---|---|---|---|
| Sodium | 2816.8mg | 117% | |
| Potassium | 280.52mg | 6% | |
| Total Carbs | 126.61g | 42% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 12.2g | 49% | |
| Protein | 15.21g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.3mg | 35% | |
| Calcium | 291.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 302.47 Kcal (1266 kJ) | ||
| Calories from fat | 85.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 38% | |
|---|---|---|---|
| Sodium | 1087.33mg | 117% | |
| Potassium | 108.29mg | 6% | |
| Total Carbs | 48.87g | 42% | |
| Sugars | 3.44g | 36% | |
| Dietary Fiber | 4.71g | 49% | |
| Protein | 5.87g | 30% | |
| Iron | 2.4mg | 35% | |
| Calcium | 112.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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