BY-CRACKY Bars Recipe

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BY-CRACKY Bars
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Ingredients:

Directions:

  1. Preheat oven to 375*.
  2. Cream shortening and sugar.
  3. Add eggs and beat well on low speed.
  4. Combine flour, salt and soda and add to creamed mixture alternately with milk, mixing well after each addition.
  5. Add vanilla, stirring well.
  6. Place one third of batter in another bowl and stir melted chocolate and walnuts into this.
  7. Spread chocolate mixture in a greased 9 x 13 inch pan.
  8. Arrange graham crackers over batter (you may not need all 9).
  9. Add chocolate morsels to remaining batter and drop by spoonfuls over crackers, carefully spreading to cover.
  10. Bake for 25 minutes.
  11. Cool and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2292.5 Kcal (9598 kJ)
Calories from fat 1141.39 Kcal
% Daily Value*
Total Fat 126.82g 195%
Cholesterol 54.83mg 18%
Sodium 2733.76mg 114%
Potassium 575.34mg 12%
Total Carbs 269.75g 90%
Sugars 90.83g 363%
Dietary Fiber 15.03g 60%
Protein 27.06g 54%
Vitamin C 0.3mg 1%
Iron 13.1mg 73%
Calcium 245.9mg 25%
Amount Per 100 g
Calories 478.65 Kcal (2004 kJ)
Calories from fat 238.31 Kcal
% Daily Value*
Total Fat 26.48g 195%
Cholesterol 11.45mg 18%
Sodium 570.78mg 114%
Potassium 120.13mg 12%
Total Carbs 56.32g 90%
Sugars 18.96g 363%
Dietary Fiber 3.14g 60%
Protein 5.65g 54%
Vitamin C 0.1mg 1%
Iron 2.7mg 73%
Calcium 51.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.6
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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