Muhallebi (Cypriot Rice Powder Pudding) Recipe

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Muhallebi (Cypriot Rice Powder Pudding)
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Ingredients
5
Count
Nutrition
102
Calories
Total time
20
Minutes
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Ingredients:

  • 4 cups milk
  • 1/4 cup sugar , plus
  • 2 tbsp sugar
  • 1/2 cup rice flour

Directions:

  1. In a basin or a large bowl, mix rice powder into a paste with a little milk taken from the 4 cups.
  2. Heat remaining milk to almost boiling point and pour onto the rice paste, stirring well.
  3. Return the mix to the saucepan and add orange blossom flower water and bring to boil over gentle heat while ***stirring continuously***.
  4. Once the mixture starts bubbling, reduce the heat and continue stirring continuously for another 5-10 minutes more. The continuous stirring makes sure it doesn't lump.
  5. Add sugar and keep stirring until it dissolves completely.
  6. If the mixture becomes too thick dilute with a little milk or water.
  7. Pour the creamy mixture into small bowls (or a one large shallow dish approximately 1-1 and 1/2” deep.
  8. Decorate the pudding top with pistachios and almonds if desired.
  9. Helpful Hints.
  10. Add sugar after the rice powder mixture has been stirred, boiled and thickened for at least 10 minutes.
  11. At the end, you may wish to place the saucepan in cold water and beat the mixture for a few minutes before pouring into small dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.72 Kcal (426 kJ)
Calories from fat 0.89 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 2.45mg 1%
Sodium 51.72mg 2%
Potassium 199.51mg 4%
Total Carbs 20.19g 7%
Sugars 12.14g 49%
Dietary Fiber 0.2g 1%
Protein 4.27g 9%
Vitamin C 1mg 2%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 71.99 Kcal (301 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 1.73mg 1%
Sodium 36.6mg 2%
Potassium 141.2mg 4%
Total Carbs 14.29g 7%
Sugars 8.59g 49%
Dietary Fiber 0.14g 1%
Protein 3.02g 9%
Vitamin C 0.7mg 2%
Calcium 107.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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