Directions:
- Preheat oven to 190°C Line 12 cup muffin pans.
- Place oats in a large bowl with the milk and leave to stand for 10 minutes.
- Sift over the flour and add the remaining ingredients, stirring to just combine.
- Divide the mixture amoung the prepared pans and scatter with a little extra muesli.
- Bake for 20 - 25 min until the muffins are firm and golden. Allow to cool slightly before removing from the pan to a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.08 Kcal (3354 kJ) | ||
| Calories from fat | 171.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 29% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 9% | |
| Sodium | 470.73mg | 20% | |
| Potassium | 364.3mg | 8% | |
| Total Carbs | 152.29g | 51% | |
| Sugars | 52.23g | 209% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 9.79g | 20% | |
| Iron | 2.9mg | 16% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 350.76 Kcal (1469 kJ) | ||
| Calories from fat | 75.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 29% | |
|---|---|---|---|
| Cholesterol | 12.39mg | 9% | |
| Sodium | 206.11mg | 20% | |
| Potassium | 159.51mg | 8% | |
| Total Carbs | 66.68g | 51% | |
| Sugars | 22.87g | 209% | |
| Dietary Fiber | 2.69g | 25% | |
| Protein | 4.29g | 20% | |
| Iron | 1.3mg | 16% | |
| Calcium | 63.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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