Directions:
- Follow these instructions to the letter!
- Spread half of onion over bottom of large bowl.
- Cover with separated crab lumps.
- Add the remaining onion.
- Salt and pepper.
- Pour oil, vinegar and ice water over all.
- Cover and marinate 2-12 hours.
- Toss lightly before serving.
- Serve as a salad on a bed of lettuce or on crackers as an appetizer.
- Variation: Substitute royal red shrimp for the crabmeat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.98 Kcal (1084 kJ) | ||
| Calories from fat | 181.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 31% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 12.97mg | 1% | |
| Potassium | 74.35mg | 2% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 15.68g | 31% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.51 Kcal (743 kJ) | ||
| Calories from fat | 124.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 31% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 8.89mg | 1% | |
| Potassium | 50.96mg | 2% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 10.75g | 31% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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