| Amount Per 1 Serving | |||
| Calories | 95.7 Kcal (401 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 2% | |
| Sodium | 320.81mg | 13% | |
| Potassium | 105.18mg | 2% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 12.71g | 25% | |
| Vitamin C | 60.1mg | 100% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 372.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 82.13 Kcal (344 kJ) | ||
| Calories from fat | 21.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 5.84mg | 2% | |
| Sodium | 275.34mg | 13% | |
| Potassium | 90.27mg | 2% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 2.23g | 10% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 10.91g | 25% | |
| Vitamin C | 51.6mg | 100% | |
| Vitamin A | 1.3mg | 49% | |
| Iron | 21.6mg | 140% | |
| Calcium | 319.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.