Directions:
- Make sandwiches out of the bread and mozzarella, leaving a little margin around the edges unfilled with cheese, and press the edges together with your fingers to help seal.
- Pour the milk into one soup bowl, the flour into another, and beat the egg with salt and pepper in anther.
- Warm the oil in a frying pan over a medium heat. Dunk the sandwiches briefly, one by one, in the milk, then dredge in the flour, then dip in the beaten egg.
- Fry in hot oil on each side till crisp and gold and remove to kitchen towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 942.02 Kcal (3944 kJ) | ||
| Calories from fat | 385.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.82g | 66% | |
|---|---|---|---|
| Cholesterol | 170.13mg | 57% | |
| Sodium | 1548.28mg | 65% | |
| Potassium | 522.51mg | 11% | |
| Total Carbs | 108.78g | 36% | |
| Sugars | 14.85g | 59% | |
| Dietary Fiber | 18.23g | 73% | |
| Protein | 31.62g | 63% | |
| Iron | 11.1mg | 61% | |
| Calcium | 1417.9mg | 142% | |
| Amount Per 100 g | |||
| Calories | 227.92 Kcal (954 kJ) | ||
| Calories from fat | 93.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 66% | |
|---|---|---|---|
| Cholesterol | 41.16mg | 57% | |
| Sodium | 374.6mg | 65% | |
| Potassium | 126.42mg | 11% | |
| Total Carbs | 26.32g | 36% | |
| Sugars | 3.59g | 59% | |
| Dietary Fiber | 4.41g | 73% | |
| Protein | 7.65g | 63% | |
| Iron | 2.7mg | 61% | |
| Calcium | 343.1mg | 142% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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