Directions:
- Preheat oven to 350 degrees.
- Wash chicken thoroughly and cut into individual pieces.
- (I remove the skin but that's just a personal preference) Melt butter and pour just enough in casserole dish to coat the bottom.
- Sprinkle each piece of chicken with seasoned salt, pepper and garlic.
- Place pieces of chicken in dish.
- Slice onion and place on each piece of chicken.
- Pour remaining melted butter over top of onions and chicken.
- Place in oven and bake uncovered.
- (I baste mine appx every 15 mins while cooking) This is good served with cresent rolls, a salad, mashed potatoes and green beans or steamed broccoli with melted cheese and a baked potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.06 Kcal (1822 kJ) | ||
| Calories from fat | 340.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.86g | 58% | |
|---|---|---|---|
| Cholesterol | 158.83mg | 53% | |
| Sodium | 84.8mg | 4% | |
| Potassium | 250.05mg | 5% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 21.34g | 43% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.2mg | 6% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 275.16 Kcal (1152 kJ) | ||
| Calories from fat | 215.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.95g | 58% | |
|---|---|---|---|
| Cholesterol | 100.45mg | 53% | |
| Sodium | 53.63mg | 4% | |
| Potassium | 158.15mg | 5% | |
| Total Carbs | 0.95g | 1% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 13.5g | 43% | |
| Vitamin C | 2.9mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.7mg | 6% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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