Directions:
- Saute onion in butter until soft.
- Pour over chicken in baking dish that has water in bottom.
- Salt and pepper.
- Wrap tinfoil over baking dish and bake at 375 degrees for 30 minutes.
- Uncover chicken and continue baking for 30 minutes. Check chicken by poking with fork-if no blood comes out, it is done.
- The chicken skin should be golden brown With bigger chickens it's going to take longer to cook. Marie said it took about 90 minutes to do 5 lbs and there's nothing worse than underdone chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.48 Kcal (1614 kJ) | ||
| Calories from fat | 282.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.39g | 48% | |
|---|---|---|---|
| Cholesterol | 140.2mg | 47% | |
| Sodium | 373.66mg | 16% | |
| Potassium | 280.82mg | 6% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 21.01g | 42% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.9 Kcal (937 kJ) | ||
| Calories from fat | 164.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 48% | |
|---|---|---|---|
| Cholesterol | 81.43mg | 47% | |
| Sodium | 217.04mg | 16% | |
| Potassium | 163.11mg | 6% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 12.21g | 42% | |
| Vitamin C | 3.6mg | 10% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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