Directions:
- Marinate chicken in vinegar for a minimum of 1 hours - overnight is better.
- Mix flour, spices, and baking powder.
- Heat oil to 350 degrees Fahrenheit.
- Coat chicken in flour mixture.
- Brown on both sides; cover.
- Fry 15 minutes one side.
- Fry 15 minutes other side.
- Take off lid.
- Fry 5 minutes extra to crisp.
- Thanks for keeping the southern tradition alive.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1033.2 Kcal (4326 kJ) | ||
| Calories from fat | 604.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.15g | 103% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 1512.9mg | 63% | |
| Potassium | 729.14mg | 16% | |
| Total Carbs | 48.61g | 16% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 53.63g | 107% | |
| Vitamin C | 8mg | 13% | |
| Iron | 6mg | 33% | |
| Calcium | 304.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 267.48 Kcal (1120 kJ) | ||
| Calories from fat | 156.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 103% | |
|---|---|---|---|
| Cholesterol | 60.93mg | 78% | |
| Sodium | 391.66mg | 63% | |
| Potassium | 188.76mg | 16% | |
| Total Carbs | 12.59g | 16% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 13.88g | 107% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 1.6mg | 33% | |
| Calcium | 78.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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