Directions:
- Boil potatoes for 15 minutes, until nearly done. Peel and cut into 1/3 inch slices.
- Cut eggplant into 1/2 inch slices. Sprinkle with salt and let rest for 10 minutes.
- Preheat oven to 350 degrees.
- After ten minutes, pat eggplant slices dry, lightly oil them and spread on a paper lined cookie sheet. Bake at 350 degrees for 10-15 minutes, until lightly golden. Remove from oven.
- Mince garlic.
- Brown ground beef, season with salt and pepper to taste, add minced garlic, beef broth and canned tomatoes. Let simmer for 5 minutes and remove from stove.
- Combine yogurt, eggs, rice flour and cornstarch, season with salt and pepper to taste. I used about 1/4 teaspoon salt for 2 cups of yogurt, but you might need less, depending on how salty your beef broth is.
- Preheat oven to 390 degrees.
- Grease oven proof casserole dish with olive oil, layer first with one layer eggplant slices, then 1 layer potato slices, then half if the meat. Pour half of the yogurt sauce over meat layer. Repeat layers, top with rest of the yogurt sauce, then top with grated pecorino or parmesan cheese.
- Bake, covered, for 30 minutes, then remove lid and bake uncovered for another 10 minutes.
- Serve with green salad as a side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.66 Kcal (1535 kJ) | ||
| Calories from fat | 161.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 91.12mg | 30% | |
| Sodium | 422.33mg | 18% | |
| Potassium | 924.5mg | 20% | |
| Total Carbs | 32.64g | 11% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 20.55g | 41% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.9mg | 16% | |
| Calcium | 215mg | 22% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 28% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 30% | |
| Sodium | 112.75mg | 18% | |
| Potassium | 246.81mg | 20% | |
| Total Carbs | 8.71g | 11% | |
| Sugars | 3.12g | 47% | |
| Dietary Fiber | 1.58g | 24% | |
| Protein | 5.49g | 41% | |
| Vitamin C | 2.5mg | 16% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.8mg | 16% | |
| Calcium | 57.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti With Meatballs
Ground beef (minced beef), Diced tomatoes (canned ) and 8 more.. -
Meaty Slow Cooker Chili
Ground beef, Uncooked pork sausage, Tomato soup , plus and 14 more.. -
Spicy Brown Rice Salad
Brown rice, Olive oil, Wine vinegar and 9 more.. -
Cheese, Onion, Leek & Potato Pie
Olive oil (or more if you are not using a non-stick pan) and 13 more.. -
Yogurt Chicken Lettuce Wraps
Plain yogurt, Chicken breasts, cut into very small pieces and 12 more.. -
Moist Meatballs
Ground beef, Ground veal, Ground pork, Egg yolks and 9 more.. -
Elvis Presleys Homemade Vegetable Soup
Whole tomatoes, Fresh stew meat, Chopped bell pepper and 10 more.. -
Pasta With Asparagus
Garlic cloves, minced, Dried red pepper flakes and 8 more.. -
Pasta with Asparagus
Garlic cloves, minced, Crushed red pepper flakes and 8 more.. -
Reuben Soup
Onion, chopped, Celery, chopped, Butter, Chicken broth and 11 more..
Also Try
-
Spinach-Feta Rice Pilaf, Steak with Oregano Sauce and Broiled Tomatoes with Parlsey
Olive oil, Butter, Orzo, Onion, finely chopped, Grain rice and 15 more.. -
-
-
-
-
-
-
Mahi-mahi with Lemon-Caper Sauce
Mahi-mahi (dolphin) fillets, Flour, Black pepper, Paprika and 4 more.. -
-
Garlic Steak with Horseradish Sauce
Sirloin steaks, Olive oil, Garlic, Light sour cream and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
