Directions:
- Lightly toast the bread.
- Spread with butter if you wish.
- Spread evenly with vegemite.
- Top with cheese.
- Put under the grill until cheese starts to bubble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.16 Kcal (2714 kJ) | ||
| Calories from fat | 403.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.87g | 69% | |
|---|---|---|---|
| Cholesterol | 127.77mg | 43% | |
| Sodium | 1475.8mg | 61% | |
| Potassium | 182.02mg | 4% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 37.17g | 74% | |
| Iron | 3.9mg | 22% | |
| Calcium | 1191.7mg | 119% | |
| Amount Per 100 g | |||
| Calories | 345.63 Kcal (1447 kJ) | ||
| Calories from fat | 215.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.93g | 69% | |
|---|---|---|---|
| Cholesterol | 68.13mg | 43% | |
| Sodium | 786.97mg | 61% | |
| Potassium | 97.06mg | 4% | |
| Total Carbs | 15.31g | 10% | |
| Sugars | 3.67g | 28% | |
| Dietary Fiber | 2.69g | 20% | |
| Protein | 19.82g | 74% | |
| Iron | 2.1mg | 22% | |
| Calcium | 635.5mg | 119% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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