Mother's Date Doughnuts Recipe

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Mother's Date Doughnuts
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Ingredients:

Directions:

  1. In a bowl, combine beaten eggs, sugar and melted butter; beat well.
  2. In another bowl, combine flour with baking powder, salt and nutmeg. Fold in dates.
  3. Add dry ingredients to egg mixture alternately with milk and lemon extract.
  4. Heat oil in deep-fat fryer to 375. Drop batter by tablespoonfuls, 2 or 3 at a time, into hot oil and fry until crisp and brown, about 3 minutes, turning once. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.36 Kcal (1944 kJ)
Calories from fat 109.57 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 45.35mg 15%
Sodium 1219.2mg 51%
Potassium 519.21mg 11%
Total Carbs 82.78g 28%
Sugars 32.1g 128%
Dietary Fiber 7.29g 29%
Protein 8.88g 18%
Iron 3.6mg 20%
Calcium 269.2mg 27%
Amount Per 100 g
Calories 288.81 Kcal (1209 kJ)
Calories from fat 68.15 Kcal
% Daily Value*
Total Fat 7.57g 19%
Cholesterol 28.2mg 15%
Sodium 758.28mg 51%
Potassium 322.92mg 11%
Total Carbs 51.49g 28%
Sugars 19.96g 128%
Dietary Fiber 4.53g 29%
Protein 5.52g 18%
Iron 2.2mg 20%
Calcium 167.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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