Mother Celestina's Tea Recipe

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Mother Celestina's Tea
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Ingredients:

  • 1 1/4 cups boiling water
  • 1/2 tsp honey (optional)

Directions:

  1. Juice half the lemon, reserving juice in a cup.
  2. Slice the rind from the juiced half in quarters and simmer in the boiling water, covered, for 10 minutes.
  3. Strain the water into the cup with the juice.
  4. If you find the juice too tart, stir in the honey.
  5. Drink hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.04 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.64mg 0%
Potassium 41.84mg 1%
Total Carbs 5.48g 2%
Sugars 3.74g 15%
Dietary Fiber 0.87g 3%
Protein 0.29g 1%
Vitamin C 15.4mg 26%
Iron 0.3mg 2%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 5.79 Kcal (24 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.02mg 0%
Potassium 12.73mg 1%
Total Carbs 1.67g 2%
Sugars 1.14g 15%
Dietary Fiber 0.26g 3%
Protein 0.09g 1%
Vitamin C 4.7mg 26%
Iron 0.1mg 2%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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