Directions:
- Melt the butter in saucepan over low heat. Stir in the brown sugar, allspice, cinnmon, nutmeg, and cloves and allow the mixture to cool. Store in a sealed container in the refrigerator.
- To serve, combine in each cup 1 teaspoon of the grog mixture, 1 strip of orange peel, and 1 strip of lemon peel. Add 6 ounces of tea and stir. You can also add milk or cream or 1/8 teaspoon rum extract to each cup of grog, if desired.
- VARIATION: Omit the allspice and cinnamon and double the amount of ground nutmeg and cloves. Proceed as directed above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.32 Kcal (742 kJ) | ||
| Calories from fat | 34.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 10.83mg | 0% | |
| Potassium | 125.27mg | 3% | |
| Total Carbs | 36.03g | 12% | |
| Sugars | 35.58g | 142% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.05g | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.73 Kcal (187 kJ) | ||
| Calories from fat | 8.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 6% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 3% | |
| Sodium | 2.73mg | 0% | |
| Potassium | 31.6mg | 3% | |
| Total Carbs | 9.09g | 12% | |
| Sugars | 8.98g | 142% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.01g | 0% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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