Moroccan Style Kebabs Recipe

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Ingredients:

Serving

1 lb pork, cut into 1-inch cubes
1 medium yellow squash , zucchini cut into 1-inch pieces
1 tbsp olive oil , extra-virgin
1 tsp ground cumin
3/4 tsp salt
1/4 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp dried oregano
1/2 tsp garlic powder
1 bell pepper, green, red , cut into 1-inch pieces

Directions:

Coat a broiler pan or grill rack with cooking spray.
Toss the meat and zucchini with the olive oil and add the cumin, salt, cinnamon, ginger, oregano and garlic powder. Let stand 15 minutes.
Thread the meat, zucchini and red pepper on skewers. Grill or broil 6 minutes on each side, or until meat cubes are pink in the center and vegetables are crisp-tender.
Makes 4 servings.
If using pork: Pork tenderloin is tasty, moist and perfectly safe when pink in the middle. For optimal flavor and texture, don't cook the meat until it's gray throughout. Use an instant-read meat thermometer to check for doneness: Remove a roast from the oven at 150 degrees F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	758.68 Kcal (3176 kJ)
Calories from fat	706.1 Kcal
		% Daily Value*
Total Fat	78.46g	121%
Cholesterol	81.63mg	27%
Sodium	491.62mg	20%
Potassium	427.51mg	9%
Total Carbs	2.26g	1%
Sugars	1.14g	5%
Dietary Fiber	0.61g	2%
Protein	10.39g	21%
Vitamin C	29.7mg	49%
Vitamin A	0.7mg	25%
Iron	13mg	72%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	484.94 Kcal (2030 kJ)
Calories from fat	451.33 Kcal
		% Daily Value*
Total Fat	50.15g	121%
Cholesterol	52.18mg	27%
Sodium	314.23mg	20%
Potassium	273.26mg	9%
Total Carbs	1.44g	1%
Sugars	0.73g	5%
Dietary Fiber	0.39g	2%
Protein	6.64g	21%
Vitamin C	19mg	49%
Vitamin A	0.5mg	25%
Iron	8.3mg	72%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
21

PointsPlus

Good Points

saturated fat free

Bad Points

High in Total Fat

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