Directions:
- Heat a nonstick skillet over medium-high heat. Remove skillet from heat; add cumin and coriander seeds. Toast, stirring often, 2 minutes or until spices are fragrant (do not brown). Cool.
- Process seeds, paprika, and remaining ingredients in a spice mill or coffee grinder until finely ground. Store spice mixture in a airtight container up to 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.03 Kcal (251 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Sodium | 16.61mg | 1% | |
| Potassium | 332.91mg | 7% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.3mg | 35% | |
| Calcium | 120mg | 12% | |
| Amount Per 100 g | |||
| Calories | 302.03 Kcal (1265 kJ) | ||
| Calories from fat | 141.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 5% | |
|---|---|---|---|
| Sodium | 83.6mg | 1% | |
| Potassium | 1675.05mg | 7% | |
| Total Carbs | 51.13g | 3% | |
| Sugars | 4.31g | 3% | |
| Dietary Fiber | 29.41g | 23% | |
| Protein | 13.54g | 5% | |
| Vitamin C | 13.3mg | 4% | |
| Vitamin A | 0.7mg | 5% | |
| Iron | 31.7mg | 35% | |
| Calcium | 603.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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