Directions:
- Place pita in a bowl; cover with 1/2 cup boiling water. Let stand for 1 minute. Drain; reserving pita. Combine moistened pita, 1 tablespoons oil, and next 5 ingredients (through onion) in food processor; pulse until almost smooth. Scrape into a bowl; stir in tomato puree and next 5 ingredients (through cinnamon). Cover and chill 2 hours. Ladle about 1 cup soup into each of 8 bowls; top each with about 1 teaspoons oil and 3/4 teaspoons cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.55 Kcal (450 kJ) | ||
| Calories from fat | 69.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Sodium | 303.23mg | 13% | |
| Potassium | 213.28mg | 5% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.6mg | 37% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.02 Kcal (255 kJ) | ||
| Calories from fat | 39.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 12% | |
|---|---|---|---|
| Sodium | 172.05mg | 13% | |
| Potassium | 121.01mg | 5% | |
| Total Carbs | 4.73g | 3% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 13.5mg | 40% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.7mg | 37% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Red Gazpacho
Pita , torn into pieces, Boiling water and 13 more.. -
Fresh Chicken Salad with Baby Greens
Extra virgin olive oil, divided and 9 more.. -
Tex Mex Chicken Skillet
Roasting chickens, Oil, Onion, Bell pepper, Yellow pepper and 10 more.. -
Indian Sandwich
Fresh soft cheese (farmer, ricotta, pot, goat or cottage) and 10 more.. -
Crock Pot Moroccan Chicken
Boneless skinless chicken breasts, Onion, chopped and 9 more.. -
Andalucian Gazpacho
Tomato, ripe, quartered (beefsteak and heirloom work best) and 13 more.. -
Gazpacho
Tomatoes, diced, Red bell peppers, diced (about 2 cups) and 10 more.. -
Fattoush
Pita bread (i use wheat as it is healthier) and 9 more.. -
Lobster Gazpacho
Ripe tomatoes, cut into chunks, Red bell pepper, quartered and 17 more.. -
Fattoosh Mixed Herb and Toasted Pita Salad
Pitas, Ground sumac or 2 tbsp grated lemon rind and 8 more.. -
Gazpacho
Tomatoes, Red bell pepper, Cucumber, Onion, Garlic cloves and 7 more.. -
Basic Red Gazpacho
Tomatoes, cored peeled, seeded, and roughly chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
