The Italian Recipe

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Ingredients:

Serving

4 hoagie rolls , cut in half lengthwise
8 slices american cheese
8 slices ham
1 tomato, halved and thinly sliced
2/3 cup onion, chopped
1/2 green pepper, thinly sliced
1 sour pickle, cut in half and sliced lengthwise
8 black olives, pitted and quartered
2 tbsp olive oil
1/4 tsp ground black pepper

Directions:

Place rolls on a work surface. Layer a quarter of the cheese, then a quarter of the ham on the bottom half of each roll. Top with equal amounts of tomato, onion, green pepper, pickle, and olives.
Drizzle olive oil over eah sandwich, sprinkle with pepper, then add top halves of rolls. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.52 Kcal (1622 kJ)
Calories from fat	280.75 Kcal
		% Daily Value*
Total Fat	31.19g	48%
Cholesterol	75.32mg	25%
Sodium	1531.87mg	64%
Potassium	393.31mg	8%
Total Carbs	9.17g	3%
Sugars	5.41g	22%
Dietary Fiber	1.35g	5%
Protein	18g	36%
Vitamin C	16.1mg	27%
Vitamin A	0.6mg	19%
Iron	0.4mg	2%
Calcium	336mg	34%

Amount Per 100 g
Calories	210.65 Kcal (882 kJ)
Calories from fat	152.61 Kcal
		% Daily Value*
Total Fat	16.96g	48%
Cholesterol	40.94mg	25%
Sodium	832.68mg	64%
Potassium	213.79mg	8%
Total Carbs	4.98g	3%
Sugars	2.94g	22%
Dietary Fiber	0.73g	5%
Protein	9.78g	36%
Vitamin C	8.8mg	27%
Vitamin A	0.3mg	19%
Iron	0.2mg	2%
Calcium	182.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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