Directions:
- Cook onion and garlic until onion is wilted. Add rest of ingredients and simmer for 30-60 minutes.
- Serve over pasta of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.11 Kcal (1914 kJ) | ||
| Calories from fat | 305.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.92g | 52% | |
|---|---|---|---|
| Cholesterol | 77.84mg | 26% | |
| Sodium | 1228.54mg | 51% | |
| Potassium | 821.55mg | 17% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.5mg | 14% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 151.39 Kcal (634 kJ) | ||
| Calories from fat | 101.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 52% | |
|---|---|---|---|
| Cholesterol | 25.78mg | 26% | |
| Sodium | 406.88mg | 51% | |
| Potassium | 272.09mg | 17% | |
| Total Carbs | 6.23g | 6% | |
| Sugars | 3.03g | 37% | |
| Dietary Fiber | 1.41g | 17% | |
| Protein | 6.49g | 39% | |
| Vitamin C | 5.8mg | 29% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 14% | |
| Calcium | 29.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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