Beef Bourguignon Recipe

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Ingredients

Count

Nutrition

848

Calories

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Ingredients:

Serving

1/4 cup all purpose flour
2 lb 1 1/2-inch pieces beef stew meat
7 tbsp butter
1/4 cup brandy
2 cups burgundy or other dry red wine
2 cups canned beef broth
6 fresh thyme sprigs
4 large garlic cloves, chopped
3 bay leaves
1/2 tsp dried oregano
1 large onion, cut into 12 wedges
4 carrots, peeled, cut into 2-inch lengths
4 celery stalks, cut into 2-inch lengths
1 1/2 lb red-skinned potatoes, peeled, quartered
1/2 lb mushrooms
generous pinch of ground nutmeg

Directions:

Place flour in large bowl. Season with salt and pepper. Add beef to flour and toss to coat. Melt 2 tablespoons butter in heavy Dutch oven over high heat. Working in batches, add beef to pot and sauté until brown on all sides, about 5 minutes per batch. Return all meat to pot. Add brandy; boil until almost evaporated, about 2 minutes. Add wine, broth, thyme, garlic, bay leaves and oregano. Cover; simmer until beef is almost tender, about 1 hour.
Meanwhile, melt 1 tablespoon butter in large nonstick skillet over medium-high heat. Add onion; sauté until brown, about 6 minutes. Using slotted spoon, transfer to large bowl Melt 1 tablespoon butter in same skillet. Add carrots and celery; sauté until golden, about 6 minutes. Using slotted spoon transfer to bowl with onions. Melt 2 tablespoons butter in same skillet. Add potatoes; sauté until brown on all sides, about 5 minutes. Using slotted spoon, transfer to bowl with other vegetables. Melt 1 tablespoon butter in same skillet. Add mushrooms; sauté until brown on all sides, about 5 minutes. Using slotted spoon, transfer to bowl.
Add vegetables to pot with beef. Add nutmeg. Cover pot; simmer 45 minutes. Uncover pot and boil liquid until thickened to sauce consistency, about 7 minutes. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	847.63 Kcal (3549 kJ)
Calories from fat	393.6 Kcal
		% Daily Value*
Total Fat	43.73g	67%
Cholesterol	176.2mg	59%
Sodium	782.01mg	33%
Potassium	1124.58mg	24%
Total Carbs	44.33g	15%
Sugars	11.47g	46%
Dietary Fiber	6.6g	26%
Protein	47.31g	95%
Vitamin C	22.4mg	37%
Vitamin A	1.7mg	57%
Iron	2.5mg	14%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	140.26 Kcal (587 kJ)
Calories from fat	65.13 Kcal
		% Daily Value*
Total Fat	7.24g	67%
Cholesterol	29.16mg	59%
Sodium	129.4mg	33%
Potassium	186.09mg	24%
Total Carbs	7.34g	15%
Sugars	1.9g	46%
Dietary Fiber	1.09g	26%
Protein	7.83g	95%
Vitamin C	3.7mg	37%
Vitamin A	0.3mg	57%
Iron	0.4mg	14%
Calcium	16.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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