Montreal Seasoned Oven Fries Recipe

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Montreal Seasoned Oven Fries
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Ingredients:

  • 4 white potatoes, medium, skins on , cut into 1/2-inch x 1/2-inch wide strips
  • 2 tbsp olive oil
  • 1 tbsp mccormick's montreal brand steak seasoning

Directions:

  1. Preheat oven to 375°F.
  2. Scrub potatoes and slice into 1/2 x 1/2 wide strips.
  3. Place potatoes in a shallow roasting pan. Drizzle with olive oil and sprinkle with montreal seasoning. Then toss with hands to coat throughly.
  4. Roast for 35-40 minutes or until potatoes are tender and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.62 Kcal (413 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 8.52mg 0%
Potassium 216.73mg 5%
Total Carbs 8.52g 3%
Sugars 0.53g 2%
Dietary Fiber 1.07g 4%
Protein 1.07g 2%
Vitamin C 4.8mg 8%
Iron 0.5mg 3%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 163.69 Kcal (685 kJ)
Calories from fat 104.56 Kcal
% Daily Value*
Total Fat 11.62g 11%
Sodium 14.14mg 0%
Potassium 359.71mg 5%
Total Carbs 14.14g 3%
Sugars 0.88g 2%
Dietary Fiber 1.77g 4%
Protein 1.77g 2%
Vitamin C 8mg 8%
Iron 0.9mg 3%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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