Monti's Roman Bread Recipe

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Monti's Roman Bread
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Minutes

Ingredients:

  • 1 (2 1/4 tsp) package yeast
  • 6 cups flour
  • 2 tsp salt
  • 3/4 cup minced onion
  • 1 tbsp canola oil

Directions:

  1. In a warmed glass or metal bowl combine water, yeast and sugar.
  2. Completely dissolve yeast.
  3. Add flour, salt and onion, and knead until smooth (you can use a mixer if available).
  4. Place dough in an oiled bowl and let rise until it doubles in size.
  5. Remove from bowl and roll out to desired size (recommend a sheet pan at least 9X13) Brush oil on surface liberally and sprinkle with rosemary.
  6. Bake in hot oven approximately 15 to 20 minutes.
  7. Serve HOT.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 994.96 Kcal (4166 kJ)
Calories from fat 298.65 Kcal
% Daily Value*
Total Fat 33.18g 51%
Sodium 4143.93mg 173%
Potassium 349.08mg 7%
Total Carbs 155.61g 52%
Sugars 5.02g 20%
Dietary Fiber 17.27g 69%
Protein 19.4g 39%
Vitamin C 1.7mg 3%
Iron 9.7mg 54%
Calcium 465.1mg 47%
Amount Per 100 g
Calories 272.27 Kcal (1140 kJ)
Calories from fat 81.73 Kcal
% Daily Value*
Total Fat 9.08g 51%
Sodium 1133.97mg 173%
Potassium 95.52mg 7%
Total Carbs 42.58g 52%
Sugars 1.37g 20%
Dietary Fiber 4.73g 69%
Protein 5.31g 39%
Vitamin C 0.5mg 3%
Iron 2.6mg 54%
Calcium 127.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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