Directions:
- In a saucepan, gently heat milk, sugar, chocolate, cinnamon and allspice. Stir constantly until the ingredients have blended. Remove from stove and let cool.
- Pour the milk mixture into a cockail mixer, add the remaining ingredients and shake, shake, shake! Pour into four glasses, serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.85 Kcal (929 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 2% | |
| Sodium | 81.15mg | 3% | |
| Potassium | 254.12mg | 5% | |
| Total Carbs | 23.13g | 8% | |
| Sugars | 19.85g | 79% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 208mg | 21% | |
| Amount Per 100 g | |||
| Calories | 98.77 Kcal (414 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 5% | |
|---|---|---|---|
| Cholesterol | 3.09mg | 2% | |
| Sodium | 36.13mg | 3% | |
| Potassium | 113.14mg | 5% | |
| Total Carbs | 10.3g | 8% | |
| Sugars | 8.84g | 79% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 2.41g | 11% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 92.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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