Monterey Green Beans Recipe

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Monterey Green Beans
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Ingredients:

Directions:

  1. In a saucepan, saute onions in butter until tender.
  2. Add beans, mushrooms and lemon pepper.
  3. Cover and cook over medium heat for 5 minutes or until beans are tender.
  4. Sprinkle with cheese; cover and let stand for 1 minute or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.87 Kcal (401 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 22.83mg 8%
Sodium 238.51mg 10%
Potassium 33.7mg 1%
Total Carbs 1.37g 0%
Sugars 0.88g 4%
Dietary Fiber 0.35g 1%
Protein 4.3g 9%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 253.22 Kcal (1060 kJ)
Calories from fat 186.27 Kcal
% Daily Value*
Total Fat 20.7g 12%
Cholesterol 60.31mg 8%
Sodium 629.98mg 10%
Potassium 89mg 1%
Total Carbs 3.61g 0%
Sugars 2.32g 4%
Dietary Fiber 0.94g 1%
Protein 11.36g 9%
Vitamin C 7.9mg 5%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 341.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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