Directions:
- In a large skillet, cook the beef, onion and peppers over medium heat until the meat is no longer pink; drain.
- Transfer to a 4- or 5-quart slow cooker. Stir in the beans, tomatoes, tomato juice, jalapenos, garlic, cumin, chili powder, salt and cayenne. Cover and cook on low for 5-6 hours or until heated through. Yield: 8 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.84 Kcal (841 kJ) | ||
| Calories from fat | 66.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 82.83mg | 28% | |
| Sodium | 473.29mg | 20% | |
| Potassium | 482.24mg | 10% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 1.8mg | 10% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.17 Kcal (382 kJ) | ||
| Calories from fat | 30.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 11% | |
|---|---|---|---|
| Cholesterol | 37.6mg | 28% | |
| Sodium | 214.85mg | 20% | |
| Potassium | 218.92mg | 10% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 1.99g | 18% | |
| Dietary Fiber | 0.83g | 7% | |
| Protein | 12.07g | 53% | |
| Vitamin C | 22.1mg | 81% | |
| Iron | 0.8mg | 10% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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