Montana Wildfire Chili Recipe

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Ingredients:

Serving

2 lb ground turkey or beef
1 large sweet onion, chopped
1 medium sweet red pepper, finely chopped
1 medium sweet yellow pepper, finely chopped
2 cans (16 oz each) chili beans, undrained
2 cans (14-1/2 oz each) stewed tomatoes, drained
1/2 cup tomato juice
2 jalapeno peppers, seeded and minced
2 garlic cloves, minced
2 tsp ground cumin
2 tsp chili powder
1 tsp salt
1 tsp cayenne pepper

Directions:

In a large skillet, cook the beef, onion and peppers over medium heat until the meat is no longer pink; drain.
Transfer to a 4- or 5-quart slow cooker. Stir in the beans, tomatoes, tomato juice, jalapenos, garlic, cumin, chili powder, salt and cayenne. Cover and cook on low for 5-6 hours or until heated through. Yield: 8 servings (2-1/2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.84 Kcal (841 kJ)
Calories from fat	66.71 Kcal
		% Daily Value*
Total Fat	7.41g	11%
Cholesterol	82.83mg	28%
Sodium	473.29mg	20%
Potassium	482.24mg	10%
Total Carbs	8.03g	3%
Sugars	4.38g	18%
Dietary Fiber	1.84g	7%
Protein	26.59g	53%
Vitamin C	48.6mg	81%
Iron	1.8mg	10%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	91.17 Kcal (382 kJ)
Calories from fat	30.28 Kcal
		% Daily Value*
Total Fat	3.36g	11%
Cholesterol	37.6mg	28%
Sodium	214.85mg	20%
Potassium	218.92mg	10%
Total Carbs	3.64g	3%
Sugars	1.99g	18%
Dietary Fiber	0.83g	7%
Protein	12.07g	53%
Vitamin C	22.1mg	81%
Iron	0.8mg	10%
Calcium	17.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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