Directions:
- The day before cooking salt and pepper loins and place into ziploc bag.
- Mince garlic cloves and place in ziploc bag.
- Cut onion into slices and add to ziploc bag.
- Place in refrigerator overnight. (have done it as long as 2 days).
- Grill loins on a gas/charcoal grill until it reaches desired temperature. Meat will take a while to cook because its thick. Be careful not to use high heat as meat will burn before done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.03 Kcal (1386 kJ) | ||
| Calories from fat | 122.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 118.7mg | 5% | |
| Potassium | 900.3mg | 19% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 47.9g | 96% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.12 Kcal (599 kJ) | ||
| Calories from fat | 53.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 21% | |
|---|---|---|---|
| Cholesterol | 57.85mg | 45% | |
| Sodium | 51.32mg | 5% | |
| Potassium | 389.23mg | 19% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.71g | 96% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 1mg | 13% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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