Mo'nique's Baked Beans Recipe

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Ingredients:

Serving

3 tbsp vegetable oil
1/2 cup chopped white onion
1/4 lb ground turkey
2 (28 oz) cans baked beans
1 cup barbecue sauce
1/4 cup brown sugar
2 tbsp sugar
1/4 cup aunt jemima's syrup
1 tbsp mustard
2 tsp cinnamon
1/4 cup grated cheddar cheese

Directions:

Preheat the oven to 350 degrees.
Heat the oil in a medium saucepot. Saute the onion and ground turkey for 4-6 minutes.
Add the baked beans and all of the remaining ingredients except the cheese. Mix well and bring to a simmer.
Pour into a baking dish, sprinkle with the cheese, and bake for 10-15 minutes, until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.49 Kcal (793 kJ)
Calories from fat	69.76 Kcal
		% Daily Value*
Total Fat	7.75g	12%
Cholesterol	14.54mg	5%
Sodium	456.68mg	19%
Potassium	163.78mg	3%
Total Carbs	26.44g	9%
Sugars	21.47g	86%
Dietary Fiber	1.24g	5%
Protein	5.06g	10%
Vitamin C	1.1mg	2%
Iron	0.8mg	4%
Calcium	61.1mg	6%

Amount Per 100 g
Calories	216.22 Kcal (905 kJ)
Calories from fat	79.6 Kcal
		% Daily Value*
Total Fat	8.84g	12%
Cholesterol	16.59mg	5%
Sodium	521.11mg	19%
Potassium	186.89mg	3%
Total Carbs	30.18g	9%
Sugars	24.49g	86%
Dietary Fiber	1.42g	5%
Protein	5.78g	10%
Vitamin C	1.3mg	2%
Iron	0.9mg	4%
Calcium	69.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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