Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat the oil in a skillet over medium-high heat. Add the onion; cook and stir until starting to brown, then mix in the hot dogs. Fry until browned, then transfer hot dogs and onions to a 2 quart casserole dish. Stir in the baked beans, applesauce, mustard, ketchup and ginger. Top with shredded cheese.
- Bake uncovered for 30 minutes in the preheated oven, until heated through and cheese is melted and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.25 Kcal (604 kJ) | ||
| Calories from fat | 77.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 174.09mg | 7% | |
| Potassium | 63.88mg | 1% | |
| Total Carbs | 13.14g | 4% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 110.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 185.41 Kcal (776 kJ) | ||
| Calories from fat | 99.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 13% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 5% | |
| Sodium | 223.77mg | 7% | |
| Potassium | 82.11mg | 1% | |
| Total Carbs | 16.88g | 4% | |
| Sugars | 1.3g | 4% | |
| Dietary Fiber | 1.31g | 4% | |
| Protein | 5.44g | 8% | |
| Vitamin C | 3.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 141.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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