Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add the beans, barbecue sauce, brown sugar, onion and salt; mix well. Bring to a boil.
- Transfer to a greased 2-qt. baking dish. Separate biscuits and arrange over the hot beef mixture. Sprinkle with cheese.
- Bake, uncovered, at 400° for 18-20 minutes or until biscuits are golden brown. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.89 Kcal (2239 kJ) | ||
| Calories from fat | 202.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 35% | |
|---|---|---|---|
| Cholesterol | 93.12mg | 31% | |
| Sodium | 1752.55mg | 73% | |
| Potassium | 478.41mg | 10% | |
| Total Carbs | 53.44g | 18% | |
| Sugars | 23.02g | 92% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 31.51g | 63% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 213.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 225.39 Kcal (944 kJ) | ||
| Calories from fat | 85.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 35% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 31% | |
| Sodium | 738.5mg | 73% | |
| Potassium | 201.59mg | 10% | |
| Total Carbs | 22.52g | 18% | |
| Sugars | 9.7g | 92% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 13.28g | 63% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.3mg | 17% | |
| Calcium | 89.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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