Directions:
- In a large bowl, dissolve yeast in warm water. Add the sugar, shortening, molasses, salt, rye flour and 3 cups all-purpose flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours.
- Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two greased 9-in. x 5-in. loaf pans. Cover and let rise until doubled, about 1 hour.
- Bake at 350° for 40-45 minutes or until golden brown. Remove from pans to wire racks. Brush with melted butter if desired. Cool. Yield: 2 loaves (16 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.79 Kcal (1540 kJ) | ||
| Calories from fat | 15.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Sodium | 147.14mg | 6% | |
| Potassium | 68.56mg | 1% | |
| Total Carbs | 77.28g | 26% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 6.83g | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 233.77 Kcal (979 kJ) | ||
| Calories from fat | 9.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 3% | |
|---|---|---|---|
| Sodium | 93.52mg | 6% | |
| Potassium | 43.58mg | 1% | |
| Total Carbs | 49.12g | 26% | |
| Sugars | 1.88g | 12% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 4.34g | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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