Directions:
- Melt butter and oil in skillet.
- Add flour and brown slowly.
- Do not burn and keep mixture spreadable.
- After browning ,remove from heat to cool.
- After cooling add tomatoes ,juices and water.
- Stir thoroughly.
- Return to heat stirring constantly untill mixture comes to a boil.
- Remove from heat,add salt , pepper and sugar.
- Stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.44 Kcal (475 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 127.93mg | 5% | |
| Potassium | 26.16mg | 1% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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