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Mom's Souper Easy Pie Pastry Recipe

Mom's Souper Easy Pie Pastry Recipe

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Ingredients:

Serving

5 cups flour
1 tsp salt
1 lb shortening
1 cup orange juice

Directions:

Put 4 cups of flour into a mixing bowl ,Reserve last cup
Add salt mix together
Add 1 lb shortning cut into flour till crumbly.With pasty blender
Add 1 cup orange juice ,I use tang or orange crystals for this receipe
I have used real orange juice both work fine
Mix all together use remaining cup of flour on the counter for rolling add more if needed
This receipe makes 2 double crust pies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2213.14 Kcal (9266 kJ)
Calories from fat	1366.4 Kcal
		% Daily Value*
Total Fat	151.82g	234%
Sodium	4752.07mg	198%
Potassium	490.85mg	10%
Total Carbs	192.52g	64%
Sugars	4.96g	20%
Dietary Fiber	20.7g	83%
Protein	24.28g	49%
Vitamin C	31mg	52%
Iron	11.8mg	66%
Calcium	560.2mg	56%

Amount Per 100 g
Calories	468.26 Kcal (1961 kJ)
Calories from fat	289.11 Kcal
		% Daily Value*
Total Fat	32.12g	234%
Sodium	1005.46mg	198%
Potassium	103.86mg	10%
Total Carbs	40.73g	64%
Sugars	1.05g	20%
Dietary Fiber	4.38g	83%
Protein	5.14g	49%
Vitamin C	6.6mg	52%
Iron	2.5mg	66%
Calcium	118.5mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

56.1

Points
61

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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