Directions:
- Trim any super large pieces of fat from the meat, but leave a lot of fat on, it makes it tender.
- Score the meat in several places.
- Mix all ingredients together and pour over meat.
- Cover and marinate overnight, flipping occasionally.
- The next day, put the meat AND the marinade in a 5-6.5 quart Crockpot and set on low.
- Cook on low for 6-9 hours depending greatly on your crockpot until the meat is falling apart tender.
- In my 6,5 L crockpot it took only 5 1/2 hours.
- Shred the meat roughly and serve with potatoes using the juice as gravy. Do not throw out the Juices from the pan - save it with the meat.
- Alternatively, cook it in the oven.
- In a covered pan and bake at 300 degrees for 3 hours for 4 pounds and 4 hours for 5 pounds.
- Baste occasionally.
- Take out and slice.
- Replace it in the pan and pour some of the marinade over brisket. Increase the temperature to 350 degrees and continue baking for another hour, uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.89 Kcal (1804 kJ) | ||
| Calories from fat | 275.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.63g | 47% | |
|---|---|---|---|
| Cholesterol | 110.22mg | 37% | |
| Sodium | 4154.23mg | 173% | |
| Potassium | 752.06mg | 16% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 34.63g | 69% | |
| Vitamin C | 58mg | 97% | |
| Iron | 4.7mg | 26% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 153.75 Kcal (644 kJ) | ||
| Calories from fat | 98.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 47% | |
|---|---|---|---|
| Cholesterol | 39.33mg | 37% | |
| Sodium | 1482.31mg | 173% | |
| Potassium | 268.35mg | 16% | |
| Total Carbs | 1.17g | 1% | |
| Sugars | 0.48g | 5% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 12.35g | 69% | |
| Vitamin C | 20.7mg | 97% | |
| Iron | 1.7mg | 26% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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