Mom's Pancakes Recipe

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Ingredients:

Serving

2 cups flour
1 tsp baking powder
1 tsp salt
1 egg
2 cups milk

Directions:

Mix all ingredients together. Add more or less milk if necessary, to desired thickness or runniness.
Heat oil in frying pan.
Pour spoonful of pancake batter inches.
Flip sides when it starts to bubble.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.53 Kcal (1484 kJ)
Calories from fat	98.87 Kcal
		% Daily Value*
Total Fat	10.99g	17%
Cholesterol	28.91mg	10%
Sodium	1545.06mg	64%
Potassium	319.56mg	7%
Total Carbs	54.23g	18%
Sugars	4.08g	16%
Dietary Fiber	5.54g	22%
Protein	9.71g	19%
Iron	3.4mg	19%
Calcium	287.6mg	29%

Amount Per 100 g
Calories	208.91 Kcal (875 kJ)
Calories from fat	58.26 Kcal
		% Daily Value*
Total Fat	6.47g	17%
Cholesterol	17.04mg	10%
Sodium	910.47mg	64%
Potassium	188.31mg	7%
Total Carbs	31.96g	18%
Sugars	2.41g	16%
Dietary Fiber	3.26g	22%
Protein	5.72g	19%
Iron	2mg	19%
Calcium	169.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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