Directions:
- In a big bowl, combine the first 5 ingredients.
- Combine the yogurt, mayo, sugar, ginger, and salt together; pour over apple mixture and toss to coat.
- Chill until serving; just before serving, sprinkle with pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.81 Kcal (954 kJ) | ||
| Calories from fat | 89.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 89.92mg | 4% | |
| Potassium | 231.09mg | 5% | |
| Total Carbs | 36.52g | 12% | |
| Sugars | 22.45g | 90% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.06 Kcal (565 kJ) | ||
| Calories from fat | 52.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 15% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 1% | |
| Sodium | 53.31mg | 4% | |
| Potassium | 137.01mg | 5% | |
| Total Carbs | 21.65g | 12% | |
| Sugars | 13.31g | 90% | |
| Dietary Fiber | 2.3g | 16% | |
| Protein | 1.03g | 3% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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