Mom's Famous Bran Muffins Recipe

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Mom's Famous Bran Muffins
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Ingredients:

  • 2 cups nabisco all-bran cereal
  • 3 cups white sugar
  • 1 liter buttermilk
  • 3 tbsp baking soda
  • 1 tbsp salt
  • 1 cup currants
  • 1 cup walnuts
  • 1/2 cup dates
  • 4 cups branflakes all-bran cereal

Directions:

  1. Combine water and All Bran, let stand. Cream oil, sugar, beaten eggs.
  2. Add buttermilk, then bran mixture.
  3. Add dry ingredients gradually. Fold in currants,nuts, and branflakes.
  4. Bake at 400 F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.14 Kcal (3672 kJ)
Calories from fat 355.05 Kcal
% Daily Value*
Total Fat 39.45g 61%
Cholesterol 81.84mg 27%
Sodium 2324.38mg 97%
Potassium 338.17mg 7%
Total Carbs 119.21g 40%
Sugars 55g 220%
Dietary Fiber 5.03g 20%
Protein 14.86g 30%
Vitamin C 6.1mg 10%
Iron 5.1mg 28%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 309.43 Kcal (1296 kJ)
Calories from fat 125.25 Kcal
% Daily Value*
Total Fat 13.92g 61%
Cholesterol 28.87mg 27%
Sodium 819.99mg 97%
Potassium 119.3mg 7%
Total Carbs 42.05g 40%
Sugars 19.4g 220%
Dietary Fiber 1.78g 20%
Protein 5.24g 30%
Vitamin C 2.1mg 10%
Iron 1.8mg 28%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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