Directions:
- Brown hamburger with onions and green chilies. Drain grease. Mix in the rest of the ingredients except for the cheese and the tortillas. Warm tortillas in the microwave to make them soft so they will not crack when they are rolled. Fill each tortilla with sauce/hambuger mix and cheese. Fill entire pan. If there is left over cheese and sauce spread it over the top of all the rolled tortillas. Bake at 350 until all of the cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.44 Kcal (772 kJ) | ||
| Calories from fat | 109.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 53.79mg | 18% | |
| Sodium | 126.21mg | 5% | |
| Potassium | 278.42mg | 6% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 16.21g | 32% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 156.13 Kcal (654 kJ) | ||
| Calories from fat | 92.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 19% | |
|---|---|---|---|
| Cholesterol | 45.54mg | 18% | |
| Sodium | 106.84mg | 5% | |
| Potassium | 235.68mg | 6% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 1.21g | 6% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 13.72g | 32% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 1.3mg | 9% | |
| Calcium | 54.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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