Directions:
- Heat oil in non-stick skillet over medium heat.
- Add the tortilla pieces and toss lightly to heat and very lightly brown. You aren't making tortilla chips, just taking a little of the softness out of the tortilla.
- Add the eggs and continue frying and stirring frequently as for scrambled eggs until the eggs are done.
- Place in a serving bowl and top with the tomato and cilantro. Squeeze the lime juice over the top. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.08 Kcal (2224 kJ) | ||
| Calories from fat | 199.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.19g | 34% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 190.75mg | 8% | |
| Potassium | 438.32mg | 9% | |
| Total Carbs | 69.61g | 23% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 20.48g | 41% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 3.5mg | 20% | |
| Calcium | 177.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 189.13 Kcal (792 kJ) | ||
| Calories from fat | 71.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 34% | |
|---|---|---|---|
| Cholesterol | 116.58mg | 109% | |
| Sodium | 67.93mg | 8% | |
| Potassium | 156.09mg | 9% | |
| Total Carbs | 24.79g | 23% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 3.46g | 39% | |
| Protein | 7.29g | 41% | |
| Vitamin C | 3.8mg | 18% | |
| Iron | 1.3mg | 20% | |
| Calcium | 63.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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