Mom's Easy Chili Recipe

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Mom's Easy Chili
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Ingredients
6
Count
Nutrition
126
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 lbs ground beef
  • 1 (46 oz) can tomato juice
  • 2 (15 1/2 oz) cans chili beans
  • 1 -2 tbsp cumin
  • 3 -4 tbsp chili powder

Directions:

  1. Brown beef in skillet with onion. Drain off fat.
  2. In large pot, place tomato juice, chili beans and beef mixture.
  3. Simmer for at least 30 minutes, adding cumin and chili powder to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.26 Kcal (529 kJ)
Calories from fat 72.88 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 35.95mg 12%
Sodium 103.21mg 4%
Potassium 253.91mg 5%
Total Carbs 2.68g 1%
Sugars 0.55g 2%
Dietary Fiber 1.2g 5%
Protein 11.57g 23%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 173.69 Kcal (727 kJ)
Calories from fat 100.25 Kcal
% Daily Value*
Total Fat 11.14g 12%
Cholesterol 49.45mg 12%
Sodium 141.98mg 4%
Potassium 349.3mg 5%
Total Carbs 3.69g 1%
Sugars 0.76g 2%
Dietary Fiber 1.66g 5%
Protein 15.92g 23%
Vitamin C 1.4mg 2%
Iron 3mg 12%
Calcium 34.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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