Directions:
- Saute onion in butter with curry powder.
- Blend in flour and other seasonings.
- Cook on low until smooth.
- Stir in broth and milk slowly with whisk to make sure to get all the lumps out.
- Bring to boil. Boil for one minute or until thickened while stirring.
- Stir in chicken and lemon juice.
- Serve over rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.47 Kcal (2347 kJ) | ||
| Calories from fat | 345.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.41g | 59% | |
|---|---|---|---|
| Cholesterol | 83.91mg | 28% | |
| Sodium | 1396.56mg | 58% | |
| Potassium | 554.56mg | 12% | |
| Total Carbs | 29.72g | 10% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 25.82g | 52% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 208.42 Kcal (873 kJ) | ||
| Calories from fat | 128.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 59% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 28% | |
| Sodium | 519.32mg | 58% | |
| Potassium | 206.21mg | 12% | |
| Total Carbs | 11.05g | 10% | |
| Sugars | 1.21g | 13% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 9.6g | 52% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.8mg | 12% | |
| Calcium | 39.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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