Coconut Lemongrass Chicken Recipe

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Coconut Lemongrass Chicken
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Ingredients:

Directions:

  1. Melt butter in a large skillet on medium heat.
  2. Add half the onion and all of the garlic and cook, until they both begin to soften, about 7 minutes, stirring frequently.
  3. Add salt, pepper, sugar, ginger and chicken.
  4. Cook until the sugar melts and chicken begins to brown, approximately 15 minutes.
  5. Add the rest of the onion, chile peppers, lemon grass, curry powder, soy sauce, fish sauce (or Worcestershire sauce), and the coconut milk.
  6. Stir, lower heat to medium-low and cover.
  7. Cook until the chicken is no longer pink in the middle, about 10 minutes.
  8. Remove lid and simmer until the sauce thickens and the chicken is tender, about 10 more minutes.
  9. Serve warm over a bed of rice noodles, or whatever plain starch you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1668.03 Kcal (6984 kJ)
Calories from fat 1463.09 Kcal
% Daily Value*
Total Fat 162.57g 250%
Cholesterol 372mg 124%
Sodium 2747.55mg 114%
Potassium 701.85mg 15%
Total Carbs 16.07g 5%
Sugars 5.53g 22%
Dietary Fiber 2.89g 12%
Protein 38.13g 76%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 364.08 Kcal (1524 kJ)
Calories from fat 319.35 Kcal
% Daily Value*
Total Fat 35.48g 250%
Cholesterol 81.2mg 124%
Sodium 599.71mg 114%
Potassium 153.19mg 15%
Total Carbs 3.51g 5%
Sugars 1.21g 22%
Dietary Fiber 0.63g 12%
Protein 8.32g 76%
Vitamin C 1.4mg 11%
Iron 0.5mg 12%
Calcium 15.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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