Directions:
- Preheat oven to 425 degrees F.
- Mix pumpkin with milk. Stir well and add the egg.
- Sift dry ingredients and add to pumpkin mixture.
- Stir in raisins and pour into greased muffins tins, filling only halfway.
- Bake 30 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.35 Kcal (655 kJ) | ||
| Calories from fat | 38.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 5% | |
| Sodium | 529.06mg | 22% | |
| Potassium | 285.85mg | 6% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 135.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 209.33 Kcal (876 kJ) | ||
| Calories from fat | 51.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 7% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 5% | |
| Sodium | 708.32mg | 22% | |
| Potassium | 382.71mg | 6% | |
| Total Carbs | 35.93g | 9% | |
| Sugars | 1.71g | 5% | |
| Dietary Fiber | 4.21g | 13% | |
| Protein | 4.9g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 2.3mg | 10% | |
| Calcium | 181.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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