Molasses Oat Bread Recipe

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Molasses Oat  Bread
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Ingredients:

  • 2 cups oatmeal
  • 1 cup molasses
  • 3 tbsp cooking oil
  • 1/4 cup sugar
  • 3 tsp salt
  • 2 1/4 tsp active dry yeast
  • 9 -10 cups flour

Directions:

  1. In a bowl combine first 6 ingredients.
  2. Cool to 110F
  3. Add yeast and mix well.
  4. Add enough flour to form a soft dough.
  5. Knead on a floured board til smooth about 6-8 minutes.
  6. Place in greased bowl turning once to grease top.
  7. Cover and let rise in a warm,draft free place til doubled (about 90 minutes).
  8. Punch dough down and divide into 3
  9. Form 3 loaves and place in well greased loaf pans.
  10. Cover and let rise til doubled (1 hour).
  11. Bake 350F 45-50 minutes or til golden brown.
  12. Allow to cool on wire racks.
  13. NOTE-If a soft crust is desired brush tops with butter immediately on removing from oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1957.94 Kcal (8198 kJ)
Calories from fat 528.97 Kcal
% Daily Value*
Total Fat 58.77g 90%
Sodium 6822.18mg 284%
Potassium 1413.46mg 30%
Total Carbs 322.39g 107%
Sugars 53.33g 213%
Dietary Fiber 29.78g 119%
Protein 36.88g 74%
Iron 20.2mg 112%
Calcium 884.7mg 88%
Amount Per 100 g
Calories 286.27 Kcal (1199 kJ)
Calories from fat 77.34 Kcal
% Daily Value*
Total Fat 8.59g 90%
Sodium 997.47mg 284%
Potassium 206.66mg 30%
Total Carbs 47.14g 107%
Sugars 7.8g 213%
Dietary Fiber 4.35g 119%
Protein 5.39g 74%
Iron 3mg 112%
Calcium 129.4mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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