Directions:
- Beat egg, add sugar, molasses, shortening and vanilla. Stir in sifted dry ingredients, nuts and dates. Pour into 9-inch square pan lined with waxed paper, greased and lightly floured. Baked at 350F for 40 minutes. Cut into 32 bars when cool, then roll in confectioners' sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.83 Kcal (2022 kJ) | ||
| Calories from fat | 263.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.29g | 45% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 363.66mg | 15% | |
| Potassium | 817.35mg | 17% | |
| Total Carbs | 55.03g | 18% | |
| Sugars | 51.94g | 208% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.8mg | 21% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 430.86 Kcal (1804 kJ) | ||
| Calories from fat | 235.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 45% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 14% | |
| Sodium | 324.52mg | 15% | |
| Potassium | 729.38mg | 17% | |
| Total Carbs | 49.1g | 18% | |
| Sugars | 46.35g | 208% | |
| Dietary Fiber | 1.25g | 6% | |
| Protein | 4.23g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.3mg | 21% | |
| Calcium | 90.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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